
So i am finally awake from this weird horrendous night of feeling so full and undigesting. I was really worried about everything. I had blood in my urine, worrying about maybe a too high thyriod ( i don't want to swallow medicines for the rest of my life:( )
From 3.00- 5.00 i was awake, reading about food and spirituality (more or less the macrobiotic lifestyle), the Dr Phil The Ultimate Weight Solution. Somehow I really don't like Dr Phil that much anymore, he portrays hisself like the 'human psychology messiah' but it is all one puppetshow.. anyhow.. lots and lots of book about eating healthily.
I know I needed to sleep to make body rest. So I slept. I dreamt about this lovely lovely giant wonderful beautiful house we had. But I was the only sleeping on the ground floor and thieves could actually see me sleeping naked.. (why the hell is that all about??)
In my dream I tried to find myself a better room, or a better place to sleep, I even asked my sister to help move the bed farther from the window. She refused.
There were a lots of mirrors and staircases in his beautiful house, but also darkspot with freaky dolls resembling little midgets. In the end my bed still wasn't moved.
I woke up and my mission was; get this digestive system working! xp and drunk some green tea.
Oh by the very important way; today I am going to eat more intuitively, so not too much according a scheme (i guess, to prevent this nasty to full feeling). Has anybody of you read Allen Carrs No More Diet? Please let me finish my sentence, that book is GOOD. Like GOOD. Allen Carr makes sense. He explains to us, that Mother Nature gave us the most intelligent tool every designed and made, OUR OWN BODY, so we must trust it in order to develop a healthy and sensible relation with HEALTHY, NATURE PROVIDED FOOD.
In that order, we will have the body Nature had planned for us. I lend it from the library, but perhaps I am going to buy it too.
Nicely and witty written, no wooly talk, sharp and sensible!!
So guys, wish you a good day, let us fight together.
xx
Jen
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Slten2 » Tiddles665 Yup you know what you should do! Just have a light lunch if really not hungry. 4 min ago |
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Tiddles665 » Slten2 Only problem is, I don't feel hungry :/ but I know i should get something, Urgh 7 min ago |
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Slten2 » Tiddles665 Yes you should definatley have lunch! You need to fuel that body. X 9 min ago |
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Tiddles665 Should I get lunch or not =/ Umm i hate this part 11 min ago |
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Has. Hope. » freemotion Hey Susan (= I'm 16 and live in north Carolina, woot! Haha things are getting better everyday. I've been having a lot of "off" days lately but I'm really really trying to recover. How are things going for you? Are you new to the site? 21 min ago |
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Has. Hope. » kmw Hey (: Things are getting better. I have been receiving some help from a therapist and some others so hopefully I can get right back on track! How are things going for you? 22 min ago |
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