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Richy's Recovery Tips

Avoid counting down the days since you last binged and purged. By counting days you will then be constantly waiting for something to happen. If a binge does happen this can then seem like all your efforts have been a waste of time.

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Kirstyy_'s picture
 Kirstyy_ » gemma321 Aww i hope you're feeling better!! Aww yeh thats good i can imagine it feels like a weight has been lifted Yeh mine took months literally but its worth the wait i felt instantly better after going for my 1st one made me think positive like things are finally going to change. Aww im glad to hear that! im not too bad thanks just trying to keep happy n positive! x 8 min ago
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 Nicola C » Emmie Louise Hi Emmie Louise how are you doing? 15 min ago
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 Nicola C » Marionette Hi Marionette how are you doing today? 15 min ago
Slten2's picture
 Slten2 Time to try and sleep! Night all and have a great day to everyone in a different time zone!! 30 min ago
Slten2's picture
 Slten2 » Tiddles665 Yup you know what you should do! Just have a light lunch if really not hungry. 40 min ago
Tiddles665's picture
 Tiddles665 » Slten2 Only problem is, I don't feel hungry :/ but I know i should get something, Urgh 43 min ago
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The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.

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