Maintaining the motivation and drive for recovery...
So I did really well today and I am actually very proud of myself. I can usually do well for a few days but then I will have a set back. I didn't have any B/P cycles today which is great. I did a guided eating session today and it actually really helped so if you haven't tried that yet I would definately recommend it. So I was just asking myself how I could keep the motivation that I currently have to recover from this ED and if anybody has any ideas I would love to hear them. I know I am going to have my bad days but I just really want to get to the point where I have far more GOOD days than bad. Good luck to everyone who is fighting this and know that you are not alone. Together we can beat this!!
- stephanie101's blog
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You can accomplish anything if you break the task down into small enough chunks.
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Slten2 Time to try and sleep! Night all and have a great day to everyone in a different time zone!! 3 min ago |
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Slten2 » Tiddles665 Yup you know what you should do! Just have a light lunch if really not hungry. 13 min ago |
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Tiddles665 » Slten2 Only problem is, I don't feel hungry :/ but I know i should get something, Urgh 16 min ago |
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Slten2 » Tiddles665 Yes you should definatley have lunch! You need to fuel that body. X 18 min ago |
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Tiddles665 Should I get lunch or not =/ Umm i hate this part 20 min ago |
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Has. Hope. » freemotion Hey Susan (= I'm 16 and live in north Carolina, woot! Haha things are getting better everyday. I've been having a lot of "off" days lately but I'm really really trying to recover. How are things going for you? Are you new to the site? 30 min ago |
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