Put to the test!
I think I have been put to the test yesterday. I got one of my worst trigger ever... my dad.
I have never been close to my real dad. I actually called my mum's boyfriend my dad because I grew up with him and he has always been there for me. He's such a good man! It's totally a different relationship with my real dad. We used to talk a few times a year but we haven't talked yet this year. Hey, I'm fine with that because talking with my real dad usually triggers a binge... There is nothing positive after a talk with him. Sad but true! Can't change the man!
So yeah, I got an email from my real dad last night. I was preparing my dinner and opening my emails when I saw his email. I was so surprised... AND, soooo scared of screwing up my day 6 of binge free. Without thinking about it, I stopped cooking, put everything in the fridge, sat down on the floor and called a friend to come over. It worked! it's day 7 today :)
Gee, it's hard!!!
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I think you were so clever to realise the potential of a negative effect and do something proactive about it. Thinking like this will make you so much more successful at recovery I know it!
It is hard, it is so hard, but it's more than worth any tempoary pain x x
"..I know you don’t feel pretty, even though you are. But it wasn’t your beauty that found room in my heart.."
"..Take some time and learn to breathe, and remember what it means to feel alive and to believe something more than what you see.."
Thanks Catherine! You are such an inspiration on this website! I read your blog and WOWWWW... 150 days! You must be so proud of you! What an accomplishment! I hope that I will achieve that one day... Stay strong :)