Re-recovery- Day 2
Day two of back to recovery for me and being busy and distracted is truly the best way to spend the day.
There was no time for b/p as I was busy gardening pretty much all day.
I also had to make dinner for myself and my two brothers. Pretty simple stuff like chicken, veg., chips. But I went a little bit further and even made sushi! My bros aren't all that into it so I can never just make sushi as dinner. And even though I feel like I ate a lot, it was because I actually like it and not some mindless binge. Eating this kind of food doesnt make me feel like a failure. Which is nice!
What I've learned from today, being busy is good! So I'm going to try keep myself busy again tomorrow :P
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Slten2 Time to try and sleep! Night all and have a great day to everyone in a different time zone!! 8 min ago |
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Slten2 » Tiddles665 Yup you know what you should do! Just have a light lunch if really not hungry. 17 min ago |
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Tiddles665 » Slten2 Only problem is, I don't feel hungry :/ but I know i should get something, Urgh 20 min ago |
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Slten2 » Tiddles665 Yes you should definatley have lunch! You need to fuel that body. X 23 min ago |
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Tiddles665 Should I get lunch or not =/ Umm i hate this part 24 min ago |
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Has. Hope. » freemotion Hey Susan (= I'm 16 and live in north Carolina, woot! Haha things are getting better everyday. I've been having a lot of "off" days lately but I'm really really trying to recover. How are things going for you? Are you new to the site? 34 min ago |
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Good job! I think it's okay to overeat sometimes. We all do it. But it is when it becomes compulsive and out of control that it matters. When you stop tasting the food and enjoying the whole experience, then you know something's off. Good for you for being able to enjoy yourself and let yourself indulge without letting it turn into a binge.