Many people think I have a serious issue with food and my therapist is the one that pointed out that many of my symptoms suggest bulimia. The problem is, I'm really not a classic bulimic. I can't throw-up. I've tried (for hours and until the back of my throat is almost raw) to make myself puke and I just can't do it. I stop myself as soon as I feel the vomit coming upwards. Now, maybe this is a blessing in disguise, but instead I wish I could just puke and be done with it (the food, the guilt, the stress). Instead I either take laxatives or exercise for hours (upwards of 3 hours on some days). Is it possible to really be purging if I'm just exercising? What if I just want to exercise after a normal meal, is that considered a purge? Sure I ran 3.5mi this morning in the snow, but I just had lunch and am looking forward to spending some time on the treadmill. It's so frustrating that I can't be successful at eating normally and I can't even be successful at being the perfect bulimic.
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Take the day in stages so if one stage goes wrong you should continue with your structured eating plan so that you are successful in the rest of the stages so make progress.
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Slten2 » Tiddles665 Yes you should definatley have lunch! You need to fuel that body. X 1 min ago |
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Tiddles665 Should I get lunch or not =/ Umm i hate this part 3 min ago |
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Has. Hope. » freemotion Hey Susan (= I'm 16 and live in north Carolina, woot! Haha things are getting better everyday. I've been having a lot of "off" days lately but I'm really really trying to recover. How are things going for you? Are you new to the site? 13 min ago |
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Has. Hope. » kmw Hey (: Things are getting better. I have been receiving some help from a therapist and some others so hopefully I can get right back on track! How are things going for you? 14 min ago |
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Has. Hope. » sunshine Hey (: Thanks for adding me! How are things going for you? 16 min ago |
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punkrocklibrarian » showme Hey lady trousers, how are you doing? Thanks for adding me. I hope you're doing well with your recovery. Don't let things like fluid retention or weight gain hinder you. What does it matter anyway? It doesn't change who you are. Self acceptance is the only way to full recovery - accepting yourself at any size - and surely you can see you deserve full recovery, a decent life and lasting happiness, regardless of how many stupid calories you eat? X 28 min ago |
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