
Today was a good day. I had brunch with my dad and managed to really try to listen to my fullness (even amongst the chaos of a very busy restaurant.) I stopped when I felt satisfied, which is something that became very difficult for me as my bulimia progressed.
I spent the day cleaning and even allowed myself a nap. I baked my step father a cake (the first time I have been able to bake in a couple months.) Family meal with everyone went very well and again i was able to focus on my choices and even enjoy a piece of cake. No bloating, no guilt, no obsessive thoughts!! I was feeling so so good.
And then a neighbor stopped by with a friend of theirs. And that friend came up and patted my belly- because she thought I was pregnant.
I wanted to cry. I still kind of do.

For the last year, I was abusing my mother's anti-depressant whose side effect is weightloss. She stopped using it, I stopped stealing it, and I feel like I have really gained weight. I seriously feel huge all the time and I know I eat a lot, but I also exercise for two hours a day (more or less) five or six days a week. I don't feel attractive at all and I really, really want to lose weight but I don't want to go back to super restrictive ways.. I guess this is my body getting tired of being so hard on itself..
I also haven't had my period for almost a year and a half and I feel like if I do get it, I'll have failed because that means I have more fat than I did before. No one will tell me I'm heavier, which is what I need to hear in order to stop eating so much.
When I think about it, though, I know that being five or ten pounds thinner won't make me happy, not even a little. I'll be stressed, pale, depressed, cold and volatile towards my family and friends like I was last winter when I was pretty tiny (for my 5'9 frame).
I just want to feel like I'm attractive as I am. Or that i'm worth a shit. So ready to be over this.
Why is it so hard to be nice to myself??
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At the early stages of structured eating and recovery it is best to avoid trigger foods. Stick to foods you feel comfortable eating.
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Slten2 Time to try and sleep! Night all and have a great day to everyone in a different time zone!! 5 min ago |
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Slten2 » Tiddles665 Yup you know what you should do! Just have a light lunch if really not hungry. 14 min ago |
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Tiddles665 » Slten2 Only problem is, I don't feel hungry :/ but I know i should get something, Urgh 17 min ago |
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Slten2 » Tiddles665 Yes you should definatley have lunch! You need to fuel that body. X 20 min ago |
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Tiddles665 Should I get lunch or not =/ Umm i hate this part 21 min ago |
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Has. Hope. » freemotion Hey Susan (= I'm 16 and live in north Carolina, woot! Haha things are getting better everyday. I've been having a lot of "off" days lately but I'm really really trying to recover. How are things going for you? Are you new to the site? 32 min ago |
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