
Did good yesterday, it's helping that mark wants to make over his body too. We are trying out the low-carb diet that worked so well for me a while ago and there is seriously nothing bad in the house. If I binged, it would probably be on peanut butter and I don't really want to do that because I eat it so much on a regular basis anyway. Feel good and I hope I can keep this up!

the first week of school is over and things are slowing down. i should be updating regularly again. I've been slipping lately and denying it to my roommate. Didn't realize how much it helped to post it in a weblog before.
Lately the trigger has been being left alone, which is kind of odd, because normally I am a loner and prefer to be by myself. Now, whenever mark leaves the apartment, I feel empty and completely alone. It's hard to make friends here in college, people had their little groups found on day 1, very different from what orientation was like.

I managed to go yesterday without throwing up and feel a little better already. Hopefully today will go just as well.

awesome awesome awesome. My roommate and I have decided that yesterday was our last day of eating junk food here and there and to start anew today and be good. Maybe it will be easier with another one trying to eat well in the house. We have gone grocery shopping together and there is no junk food whatsoever in the kitchen, unless you count tootsie pops.

I now have wifi in my apartment! I'm so happy to be connected again. Now I can resume watching True Blood, im so excited. I have been plenty occupied since I have moved in and so far, no throwing up. Even though we have eaten out a couple of times and don't have access to a gym, the thought has only briefly crossed my mind. I will start updating regularly again and will hopefully be on the way to healthy weight loss.

i am doing good so far, but there is no wifi in my apartment until wednesday. I will start updating then. I haven't given in to stress and im eating healthy!

I am doing better than i thought with this move. I have behaved in both my eating and throwing up. Though, when my mom took me clothes shopping the other day, i hated the way my body looked so much, i wanted to rip at it with my bare hands. It did help me to keep on a good eating streak, but it was still nerve wracking. I am moving in to my apartment today! I am so excited, only 2 hours to go!

acid reflux is getting much better, so ignore my previous question. Hopefully it will be gone pretty soon.
Im leaving the nest tomorrow! Driving down to get all set up and then be ready to move into my apartment by monday. Hopefully there will be minimal stress, but, as a lifelong military child, i know that there is always stress present in a move. Im going to try my best to behave myself.

i think i really did myself in that last time, the acid reflux is still here. Do I need to be seeing a doctor, or should i wait a little longer to see if it goes away?
Don't fake it! Too much time and energy is wasted try to hide our negative self image from the world. If you felt totally safe, felt no fear, and no one was watching, who would you be? Is this the true you?
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bluestickienotes99 » shotgunxsinner7 I had a major breakdown for one day. I just went home and cried. I had to tell myself over and over that I was fine the way I was.Try to take a nap or a hot shower. Relax and just keep telling yourself that their opinions don't matter and are completely wrong. Because they are completely wrong. 59 min ago |
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shotgunxsinner7 » bluestickienotes99 How did you handle it over the summer??? I cant stop thinking about it. It plays like a clip video over and over again. 1 hour ago |
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Peanersss Day two, harder then day one....now i remember why i always relapse...Emotional wreck 1 hour ago |
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bluestickienotes99 » shotgunxsinner7 OMG! Never go back to that doctor again! I would have walked out! That is completely uncalled for! 1 hour ago |
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shotgunxsinner7 » bluestickienotes99 I told the nurse not to let me know the number. She freaking tells me. Then the doctor saw I was crying, I told him I had an eating disorder, and tells me "Well you're not that thin, so it shouldn't be a problem" and started giving me diet advice. 1 hour ago |
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bluestickienotes99 » shotgunxsinner7 you should have told him to go screw himself! A doctor told me that over the summer and my mom jumped all over her! 1 hour ago |

PLAN, PLAN, PLAN IN ADVANCE. Plan what you are going to eat during your day. What are you going to do if you are in a situation that triggers b/p. Thinking all the time about recovery is part of the eating disorder. I need to focus on the real life instead. Don’t trust yourself. If I know I always binge during an X situation (like being alone at home around 5pm), I need to go out at that time or find another activity. I am not strong enough to just be at home by myself and act normally. If I eat those cookies because I am feeling lonely they won’t make my friends appear. Trust yourself, and your body. Tell yourself you are able to do it. Tell yourself that you are not going to gain one pound because you ate a piece of cheesecake. God is an important part of my recovery If I eat tons of food, all the time, I will gain weight. I can’t have cheesecake and hamburger and fries everyday, in every meal, but I can have them once in a while. I purge not only because of my emotions, but it is an easy way to control my weight. I love food.
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