Community Contact
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Say hello, introduce yourself to the community, don't be shy
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First ... by sunshine 1 hour 6 min ago |
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Looking for an offline support buddy? Post here.
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Ontario, ... by sunshine 1 hour 39 min ago |
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Richy's Recovery Tips
25% to 30% of your calories should come from fat. Fat also heightens satiety which means you are less likely to keep eating or nibbling at food after eating a meal that contains fat.
Community Tweets
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Slten2 » Tiddles665 Yup you know what you should do! Just have a light lunch if really not hungry. 4 min ago |
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Tiddles665 » Slten2 Only problem is, I don't feel hungry :/ but I know i should get something, Urgh 7 min ago |
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Slten2 » Tiddles665 Yes you should definatley have lunch! You need to fuel that body. X 10 min ago |
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Tiddles665 Should I get lunch or not =/ Umm i hate this part 12 min ago |
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Has. Hope. » freemotion Hey Susan (= I'm 16 and live in north Carolina, woot! Haha things are getting better everyday. I've been having a lot of "off" days lately but I'm really really trying to recover. How are things going for you? Are you new to the site? 22 min ago |
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Has. Hope. » kmw Hey (: Things are getting better. I have been receiving some help from a therapist and some others so hopefully I can get right back on track! How are things going for you? 23 min ago |
Group chat
- Music you like
- First attempt to recovery and im scared... :/
- SPENDING ALL YOUR MONEY ON FOOD?
- Bulimic getting her first personal bathroom. Potential problem?
- Medication for my ed and depression?
- Ontario, Canada?????
- ANYONE HERE GET AN ADRENALINE RUSH FROM B/P?
- Gynecological exam? First time! Help?
- After the binge: what can you do to recover your body?
- binge dream
Recent comments
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LOL touche my friend, Touche!
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For my part i'm into punk
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Ha! Yeah I read that one too!
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I refer the right honourable
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Yes to lots of dietary fibre
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Lovely o.O
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Thank you for the
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Yay running!
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A note of encouragement!
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Exams
The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.
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