Support Buddies

Looking for an offline support buddy? Post here.

Topic	Replies	Views	Last reply
Id like to find a local recovery buddy [Page 1, 2]	136	386	by angela peters 21 Feb 2010 - 08:42
Just a chat and some support	41	229	by Music of Life27 20 Feb 2010 - 09:54
Daughters of Narcissistic Mothers?	27	299	by Blackbarbie 8 Mar 2010 - 18:21
I have no friends =(	20	81	by freakyblonde88 19 Dec 2009 - 04:15
Finding people to share my bulimia with :(	18	63	by klq0587 27 Jan 2010 - 19:56
anyone from nsw australia??	17	39	by hamla002 29 Jan 2010 - 08:13
Anyone in the Midwest?	15	128	by nyg87 14 Mar 2010 - 10:20
anyone in ireland	11	59	by clarevet 1 Mar 2010 - 14:03
Newbie-Need a buddy!	11	45	by Angie Vldz 7 Dec 2009 - 23:27
Can anyone help me :(	9	138	by Kirstyy_ 19 Feb 2010 - 07:10
cant relax.	9	90	by Suicide At 5mph 23 Jan 2010 - 08:19
just joined- someone to talk to	8	98	by debbie52 29 Jan 2010 - 00:20
promiscuity anyone	8	112	by arcoiris 11 Feb 2010 - 22:49
I need help I hope someone will be willing to offer me a bit of support	7	163	by elle_b_free 24 Feb 2010 - 16:52
Recover together- suppourt buddies !	7	98	by Louie1616 31 Jan 2010 - 14:56
Anyone want to be buddies?	7	56	by smile_smile_smile 28 Dec 2009 - 18:43
RECOVERED... but	6	189	by 1sambam1 4 Feb 2010 - 02:49
needs support ASAP!	6	32	by lexi 28 Nov 2009 - 18:04
Ontario, Canada?????	6	56	by syedahum 7 Jan 2010 - 23:41
new-ish.... needing some support to stay on track .. anyone??	6	32	by trixie_25 16 Nov 2009 - 04:27
Germany??	5	29	by claire_quest 1 Dec 2009 - 12:06
Anyone from MA or CT?	5	37	by gracie may 23 Nov 2009 - 00:26
London Support group	4	28	by Blackbarbie 14 Mar 2010 - 18:53
looking for some support	4	33	by catdohols 19 Dec 2009 - 15:45
CRAP-Binge without purge	4	72	by Miss H 11 Dec 2009 - 17:27

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Richy's Recovery Tips

Don't feel forced to eat more than you are used to all of a sudden if you find it too difficult. Your stomach might need a while to re-adjust and this can take time.

Community Tweets


	freakyblonde88 » voilet_crystal Hey girl... I'm always up for more friends, and it sounds like you wouldn't mind a new one either.. ;-) How are you doing? Take care! 25 sec ago
	freakyblonde88 » c8lin89 Hey girl.. MIssed you,. How's it been going since getting back to school?? Hope you're doing amazing! Luv you! hugs 1 min ago
	nyg87 » Miss H I agree, once you get on track it's easier to stay on track! I'm going back to school today after dinner. I'm keeping my fingers crossed that I can keep my b/p free days going. I don't know why spring break isn't at Easter. That's weird isn't it? I love daffodils! Those are my favorite flowers, I'm looking forward to spring so much. Hopefully it starts to warm up more! Congrats on day 2! How re you doing? 3 min ago
	shaz513 » catherine I'm with you! Focus on this amazing friendship we have found out of this awful mess. And know that I am thinking of you! You are not that person who I found almost a year ago, you are so much more now. Lotsa luv. XXX 17 min ago
	shaz513 » catherine You are so right that you are not going back to bulimia, cos we are in this together, through all the tough bits! I understand completely that you just need a break from the maddness of all of this, but that moment is not going to lead to a relapse, you are stronger than that now. And, I know that you will stick with me on this. You are my guiding light. And, I'm fihghting for you just as much as i am fighting for me. You said 'the good days will always mean more than the bad ones", so you know we are going to get through this to the good ones! 20 min ago
	dlib re-learnt a major lesson: must prioritize sleep & health. 31 min ago

Group chat

What I learned during recovery

Submitted by mmb on March 3, 2010 - 4:47pm

recovery
top

PLAN, PLAN, PLAN IN ADVANCE. Plan what you are going to eat during your day. What are you going to do if you are in a situation that triggers b/p. Thinking all the time about recovery is part of the eating disorder. I need to focus on the real life instead. Don’t trust yourself. If I know I always binge during an X situation (like being alone at home around 5pm), I need to go out at that time or find another activity. I am not strong enough to just be at home by myself and act normally. If I eat those cookies because I am feeling lonely they won’t make my friends appear. Trust yourself, and your body. Tell yourself you are able to do it. Tell yourself that you are not going to gain one pound because you ate a piece of cheesecake. God is an important part of my recovery If I eat tons of food, all the time, I will gain weight. I can’t have cheesecake and hamburger and fries everyday, in every meal, but I can have them once in a while. I purge not only because of my emotions, but it is an easy way to control my weight. I love food.

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